This last year, my husband Jerry and I have have been immersed in preparation to launch our family cookbook, 4 Ways to Yummy. If you’ve been following our blog you know our objective is encouraging families to eat healthy and delicious meals, which is what our cookbook...

Getting healthy requires many different aspects working together; your diet, exercise routine, and mental health strategies are all dependent upon one another to be successful. Many people find that it’s difficult to suddenly start a new workout routine and maintain it...

When I started dating my now-husband some 30+ years ago, one of the things I loved the most about his family was the centrality of food in their home: the making of it together, the eating of it as a family, and the sharing of it with friends far and wide. We both grew...

Slow Food Whidbey Island welcomed the opportunity to contribute to the blog on the “4 Ways to Yummy” website for the month of November. We are always excited to find new sources of delicious, healthy, recipes. The photographs on this Blog are absolutely beautiful and t...

Over the next several months we are going to present a group of special cooks who "make a positive difference" in our community life on Whidbey Island and know their way around a kitchen too!

WARM 106. fm LAURIE HARDIE

Our first cook is Laurie Hardie a for...