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Warm Corn Salad

What You Need:


3-4 large ears of corn or 1 lb. bag frozen corn

1 large red or orange bell pepper, diced

1 medium onion, diced

2 Tbsp olive oil

Juice from ¼ large lemon

¼ cup cilantro, chopped

1 tsp cumin

1 tsp coriander

⅛  tsp chipotle powder

Salt to taste


What You Do:


  1. If using fresh corn, remove kernels from cobs.  Set aside.

  2. Saute onions and peppers in olive oil for 3 minutes.  

  3. Add spices and saute 2 minutes more.

  4. Add corn to onion, pepper, and spice mixture.  Saute until just cooked through.

  5. Add lemon, cilantro, and salt to taste.  Serve warm.


Serves 6.

Variations: If you don’t have chipotle powder, you can substitute another type of chili powder or crushed red pepper.  Heide has tried the salad with chopped walnuts. Sometimes I make this salad with cooked black beans when my daughter will let me!