Monkey's Yummy Beet Smoothie
What You Need:
1 small cooked beet
1 cup berries (strawberry, raspberry, blueberry)
1 cup green kale or chard leaf, torn into small pieces
1 tsp vanilla, orange, or lemon extract
1 Tbsp nut butter
½ Tbsp chia seeds (optional)
½ cup water and some ice as needed
What You Do:
Place in blender and process until smooth.
Have fun and experiment!